Mental Health January 8, 2021 Coping with holiday season stress and anxiety Another festive season has been and gone. Dreams of chilling out on the beach were… digz 0 Love0
Mental HealthPhysical Health January 6, 2021 Why You Should Take on a Passion Project to Overcome the Challenges of 2020 The many, many challenges and uncertainty that 2020 has brought with it has left almost… digz 0 Love0
Studentdigz Cares January 4, 2021 Varsity Life: 3 Truths About Surviving First Year If you are soon to embark upon your journey as a varsity student in South… digz 0 Love0
Uncategorized December 30, 2020 How to Take a Social Media Hiatus The average South African spends over three hours posting content, interacting with followers, and scrolling… digz 0 Love0
ArticlesMental HealthUncategorized November 27, 2020 7 Tips to Manage your Anxiety During Times of COVID As the risk of a second wave of infections rises, stress and anxiety are at… digz 0 Love0
Mental Health November 23, 2020 The Anatomy of Body Dysmorphic Disorder Body dysmorphic disorder is becoming increasingly common and often plays a role in worsening other… digz 0 Love0
ArticlesMental Health November 20, 2020 Finding the Positive in a Break-Up Your years at varsity are likely to be filled with plenty of firsts. Your first… digz 0 Love0
Mental HealthSafety Tips October 26, 2020 Traditional Varsity or Virtual Learning? As most of the world transitions to online learning due, in part, to the global… digz 0 Love0
Mental Health October 21, 2020 Overcoming the Fear of the Unknown The main reason why the COVID pandemic has been so stressful? It has been shrouded… digz 0 Love0
ArticlesMental Health September 14, 2020 Breaking down sadness vs depression in challenging times Feeling low? You’re not alone! 2020 hasn’t been the greatest year for lots of people.… digz 0 Love0