Mental Health January 8, 2021 Coping with holiday season stress and anxiety Another festive season has been and gone. Dreams of chilling out on the beach were… digz 0 Love0
Mental HealthPhysical Health January 6, 2021 Why You Should Take on a Passion Project to Overcome the Challenges of 2020 The many, many challenges and uncertainty that 2020 has brought with it has left almost… digz 0 Love0
Mental HealthPhysical HealthUncategorized December 21, 2020 ADHD or sleep apnea – knowing the difference Do you struggle to focus? Are you forgetful? Do you feel like your brain is… digz 0 Love0
ArticlesMental HealthUncategorized November 27, 2020 7 Tips to Manage your Anxiety During Times of COVID As the risk of a second wave of infections rises, stress and anxiety are at… digz 0 Love0
Mental Health November 23, 2020 The Anatomy of Body Dysmorphic Disorder Body dysmorphic disorder is becoming increasingly common and often plays a role in worsening other… digz 0 Love0
Mental Health October 21, 2020 Overcoming the Fear of the Unknown The main reason why the COVID pandemic has been so stressful? It has been shrouded… digz 0 Love0
Mental HealthUncategorized September 22, 2020 How to Survive Exam Stress During the Times of COVID As if the pressure to survive exam stress wasn't stressful enough already, now COVID-19 has… digz 0 Love0
ArticlesMental Health September 14, 2020 Breaking down sadness vs depression in challenging times Feeling low? You’re not alone! 2020 hasn’t been the greatest year for lots of people.… digz 0 Love0
Articles November 27, 2019 Student Health – Dealing with Anxiety Ever feel like the world is just too overwhelming and you can’t cope? Or perhaps… digz 0 Love0
Blogs & Events October 23, 2019 Coping with Home Sickness Attending university and living away from home is a thrilling new adventure – but it… digz 0 Love0